What You Can Expect
Learn how to give loving attention to your ADHD brain through:
- 3 mini-lectures which translate neuroscience and psychology into meaningful ideas
- Powerful mindset shifting exercises related to the brain science lectures
- Dedicated self-reflection time with writing prompts
- Camaraderie with other women on a similar journey
When and where is the workshop held?
- A single morning session from 9:00am-12:00pm CT (central time)
- From the comfort of your favorite Zoom spot